Personal Self-Care Book - Size A5 - Spiral
€31,99
- Size: A5
- Dimensions: 147 x 205 mm / 5.8” x 8.1”
- Total pages: 162
- 130 g eco labeled paper
- Spiral color: White
- Elastic closure color: White
- Ruler color: White
- One sticker sheet included - Eye Candy (Minis)
Themed Pages Included
- Yearly Overview Coming Year - 4 pages
- Yearly Overview Current Year - 4 pages
- Yearly Reflection - 2 pages
- Lined - 10 pages
- Monthly Goals - 14 pages
- Daily Gratitude - 14 pages
- One Line a Day - 14 pages
- Self-Care Journal - 14 pages
- Habit & Mood Tracker - 28 pages
- Workout 1 - 8 pages
- Lined - 26 pages
- Coloring - 14 pages
- Fill with Patterns - 4 pages
Matching accessories
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What’s a Self-Care Book?
Our Self-Care Book has been specially designed to help you prioritize yourself and your needs. Use the framework introduced in the different themed pages to consciously carve out moments of peace in your everyday: understand yourself better through habit & mood tracking, and create positive daily practices that build mindfulness and joy in your life. Get inspired to live more fully with your own Self-Care Book today!
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