Personal Fitness Journal - Size A5 - Spiral
£28.99
Whether you’re just getting started with home workouts or you’re a seasoned runner with clear goals – this journal helps you plan, track and celebrate your progress.
With our personalised fitness journal, you decide how it looks. Choose an inspiring photo for the cover or a sleek design that motivates you every time you open it. The content is designed to suit all kinds of training and goals – including weekly planning, goal setting, workout logs, recovery pages and space for reflections. Everything to help you stay motivated and see how far you’ve come.
The journal is spiral-bound and comes in a practical format that’s easy to bring to the gym, on a run or to your yoga mat. Its durable cover and high-quality paper mean it’ll stand up to many sweaty sessions and intense weeks. Fill it with your workouts, results, thoughts and insights – and let it become a valuable part of your fitness journey.
We’ve already added some of our favourite pages, like yearly overviews, space for 30-day challenges, ready-made workout templates (Workout 1 & 2), a meal planner and blank pages for your own notes – but you choose how your book will look in the next step, so it fits you and your training style perfectly.
- Size A5, 147x205 mm
- 160 pages
- The fitness journal is Nordic Swan Ecolabelled
- 130 gsm FSC-certified high-quality paper
- Upload your own images or choose from our lovely designs
- Add custom text to the front cover
- Pick and mix from a variety of fun and practical themed pages: lists, logs, projects, sketches, annual overviews and more
- Includes over 300 stickers!
- Made in Sweden
- Thousands of happy customers around the world – read our reviews on Trustpilot!