Tips & Tricks - Mindfulness & Wellbeing
Mindfulness is a simple yet powerful practice you can use to look after yourself and boost your wellbeing. Here, you’ll find articles with practical tips on how to weave moments of mindfulness into your everyday life, and prioritise your wellbeing.
home / Tips & Tricks / #MINDFULNESS
Create a Personalised Guest Book for Your Summer or Winter Cottage
With our personalised notebook, you can tailor your own unique guest book and fill it with everything from important contact details to cosy holiday stories and smart checklists.
Give Mum Something Unique for Mother's Day – A Personal Planner
Mother's Day is the perfect time to show love and appreciation to all the amazing mums in your life. With our Personal Planners, you can create a gift that’s both thoughtful and unique – perfect for mums, new mums, or mums-to-be.
Journaling for Mental Health - 5 Reasons Why
Journaling can be a brilliant tool for managing mental health. Read on to learn 5 reasons why journaling is so good for your emotional and mental wellbeing.
How to Reduce Stress with Simple Tricks + a Calendar
INTRO: Feeling stressed? You’re not alone! Learn more as we dive into what stress actually is, common symptoms, and how you can reduce it with some simple tricks and your planner!
Care for You with the Self-Care Book
Balancing life’s endless to-dos and wishing for a breather? We get it. Enter the Self-Care Book: your peaceful oasis in the everyday chaos.
How to Do a Digital Detox with Your Planner
A digital detox does wonders for your mind and soul. Learn how a detox can help you press your mental refresh button, and how to plan one in your Personal Planner.